Get Ready For Winter With Ricky’s Pharmacy

The colder weather is on it’s way, and with it comes a range of different bugs and illnesses that we can help you prepare for.
Winter can bring a host of seasonal health challenges, from colds and flu to the extra stress of traveling abroad over the festive season.

Here at Ricky’s Pharmacy in Epsom and Ewell, we’re here to help you prepare, offering guidance, vaccinations, and support to keep you and your family feeling well through the season. Whether you’re stocking up on essentials, booking your flu jab, or using the Pharmacy First service, we’re ready to make your winter health as easy as possible.

It’s Always Better To Be Prepared

There’s nothing worse than feeling run down, reaching for the cold and flu medicine and then realising you’re completely out. Winter is prime time for colds, coughs, and other common illnesses, and it’s always better to be prepared especially if you have children.

They’ll be back to school and picking up all the new germs so it’s the perfect time to check the medicine cabinet, make sure everything is in date and that you’re prepared for cold season.

Stock up on decongestants, lozenges, and paracetamol to manage symptoms. Make sure to get paracetamol that suitable for children as well if you’re stocking up for the family cabinet. It can also help to have cough syrup on hand. Dry or chesty coughs can come out of nowhere, so having the right remedy can make all the difference.

If you do have children we recommend having a reliable thermometer as well, it’s a must to monitor any fever that might indicate something more serious than a common cold.

If you’re not sure what you need, our friendly team at your local pharmacy can advise you on the best products for your needs.

Keep an Eye Out for Colds and Flu

Being prepared for winter bugs is one thing, but it’s important to know the signs of a cold or the flu. Look out for these common signs:

• Sneezing and a runny nose
• Coughing or a sore throat
• Fever or chills
• Headache or body aches
• Fatigue or feeling unusually tired

If you notice any of these symptoms you should rest, stay hydrated, and use over-the-counter medicines to ease your symptoms. Remember, if your symptoms get worse quickly or you have underlying health conditions, it’s always worth speaking to one of our pharmacists in Epsom or Ewell.

We can help you get advice and treatment for common illnesses this winter through the minor ailments scheme and Pharmacy First, without the need to see your GP.

Heading Abroad This Winter? Don’t Forget Your Travel Vaccines

Winter can be the perfect time to escape to sunnier climates. But before you book that winter getaway, it’s important to check whether you need any travel vaccines. Depending on your destination, you may be at risk of diseases that aren’t common in the UK.

Our pharmacy team offers advice and vaccines for a range of travel-related illnesses. If you’re unsure what you need, just pop in, and we’ll help you figure out the right protection for your trip.

By booking your vaccines well in advance, you can relax and enjoy your holiday knowing you’ve done everything to keep yourself healthy.

Don’t Miss Out on Your Flu Jab

As well as travel vaccines, it’s important that you get your flu jab if you need it this winter. It’s especially important if you fall into one of the higher-risk groups, such as:

• People aged 65 and over
• Pregnant women
• Those with long-term health conditions like asthma or diabetes
• Carers for vulnerable individuals

Booking your flu jab in advance ensures you won’t miss out, as appointments can fill up quickly when winter starts to set in. We’ll start to offer flu appointments from early October, you can stay up to date with appointments and book yours here.

At Ricky’s Pharmacy in Epsom and Ewell, we’re committed to helping you stay well this winter. Our friendly team is always on hand to offer advice, provide vaccinations, and guide you on the best products for you and your family. Whether you’re picking up essentials or booking your flu jab, we’re here to help every step of the way.

We’re your friendly local pharmacy, and we’re always here to help. So don’t wait until winter hits—come and see us today and get ready for a healthy season ahead!